We all know that now is more important than ever to keep your health at optimal levels. In the days of COVID-19, your natural immune system is the most powerful way to fight infection as well as keep you from getting sick. This is the exact list of vitamins I take daily. With this vitamin list in congruence with tons of sunlight exposure and healthy eating, you are bound to stay well.

This 4 step beauty skin care routine is specifically made to keep you skin hydrated through the dry and cold winter season. Learn more about the industry top rated products I’ve tried and love in these 4 steps I live by.